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Chi Kung Stories #56 – About Adaptation

When external conditions change how can creative solutions play an important role in order not to get caught by the wave instead of surfing it. Click to listen Links in the podcast:  ‘Wow, no cow’:... Read More
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Chi Kung Stories #53 – Food from the temple

Happy new year. How sustainable are your actions? As we crave for novelty it’s the stable and continuous – and sometimes boring – actions that bring long therm sustainability to our lives. From the temple... Read More
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Chi Kung Stories #52 – ending 2017

It all resumes to one thing – it only makes sense podcasting if you consider yourself an authority on what you talk. This and what you can learn in this process. Listen to the last... Read More
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Chi Kung Stories #51 – Going deeper

Last podcast I posted a Chi Kung Vídeo. Today I give more insights about this vídeo and how the practice can be applied in to the practice of life. Listen to the podcast here. Enjoy... Read More
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Chi Kung Stories #50 – On tension and stress

Tension can me several things in Traditional Chinese Medicine. In this podcast I name some of them and give some ideias how bring the curiosity upon this subject. Listen to the podcast here Also I... Read More
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Chi Kung Stories #49 – Stepping back

This was a week with tension involved, some good stress and less good stress. I’m always learning with stress, specially that coping with it is not by going into it but letting go of it.... Read More
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Chi Kung Stories #48 – About the eyes

After writing my book I notice that my eyes needed some regeneration exercises. Thats the my main goal in the next months to restore my eyesight. Links mentioned in the podcast – with no affiliate... Read More
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Chi Kung Stories #47 – Braga

Six months after I returned from China the routines started to get into place again. I’m back to the podcast business, not looking for perfection or past standards but to use the time the best... Read More
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Chi Kung Stories #46 – China

Two days before leaving I decided to postpone no more and do my first podcast in China. Being here is like being in some flow and some activities that easily are done in Portugal here... Read More
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Chi Kung Stories #45 – Leaving

Fixing the last details before traveling tomorrow to China. This podcast was recorded last week before moving from Lisbon. I’ll return – worst of the cases in September. Until then happy sky gazing and enjoy... Read More