I’m still investigation rest and sleep in my life and I went o the Yellow Emperor Classic of Medicine to find some views of the possibilities of healing the body and mind.

What if the sleepless times during the night could have some kind of use? Besides reading and web surfing.

That’s what this podcast is about.

Are you dealing with some habit that you want to share?- I would really like to read it.

Happy sky gazing and enjoy your practice.

Listen here to the podcast or download it.