podcast44JPG

When we choose to improve some process in our lives – how do we do it?

Are we aware that most of the choices that we do to improve sometimes reinforce the actual pattern that we are trying change and the improvement doesn’t necessarily happens but it gets even worst.

That’s some kind of blind spot there I suppose.

That’s my reflection after I tried the pomodoro method and the app Pomodoro One

Listen here to the podcast or download it.